Ultimate MMA & Self Defense

(UMMA) is Mixed Martial Arts, Small Circle Ju jitsu (Self Defense art),and Ultimate conditioning. Mixed Martial Arts is a sport form of Martial Arts that combines mostly Boxing, Muay Thai kickboxing, Judo,Wrestling, and Brazilian Ju Jitsu. In a controlled and friendly environment students are taught a broad range from the very basics to an advanced level. At UMMA, MMA is taught as a whole art - combining all of the arts, not just each one individually which helps students learn faster and takes out any brain lag when it comes time to use it.

Small Circle Ju jitsu (SCJJ) is a self-defense art that is geared toward people of all ages and teaches individuals how to effectively defend themselves against muggers, bullies and an unexpected assailant. The first main goal in SCJJ is to develop a sense of awareness so that you are able to recognize a potential threat and get away safely. Once attacked, you will learn how to close, shut down;strike and Joint lock your attacker in a smart and effective way. Along with learning different ways you might avoid a confrontation, if unavoidable, students are trained on how to end a confrontation fast. The training provided at UMMA is scenario based and hands-on.

08/14/10


Chris Caterino wins by unanimous decision at
Combat Zone 34
Full Results
Great Work Chris!

08/13/10


Bucket Brigade member Chris Caterino will be fighting at Combat Zone 34 on 8/13/10 at Rockingham Park.
Full Fight Card






07/17/10


Nuri Shakir wins the

Welterweight Title

at
Raging Wolf VIII in Salamanca, NY
Full Results

06/19/10


Instructor Nuri Shakir wins by unanimous decision at
Combat Zone 33 in Gilford NH
Congratulations Nuri!